Friday, February 27, 2015

Ten Clues You’re a Mom and Not a Stripper Anymore

1)      The only time you whip out your breasts in public is to nurse your hungry baby.

2)      The best compliment you’ve received lately is when your husband saw you in jeans a few weeks postpartum and said, “You look good. Not thin, not fat, just normal” and it made you feel awesome.

3)      The comment “How beautiful!” lobbed in your direction no longer makes you think you might be able to sell a lap dance, but rather that you need to lock your daughter in her bedroom until she turns eighteen.


4)      The only hands you need to worry about tugging on your clothes and pulling your underpants down belong to fingers sticky with candy.

5)      You are now actually responsible for cleaning up all incidents of vomit, urine and feces that happen in your vicinity.

6)      Underwear is no longer about how much you can show, but how much you can hold in.

7)      The last time you had a Brazilian, it was a bag of take-out and didn’t involve hot wax, tears or walking funny the next day.

8)      The only bouncer in your employ is not a massive bodybuilder named Vinny, but a springy seat with baby elephants and kangaroos on it.

9)      The only bottle service you’re negotiating is whether you or your husband will be taking the 3 am feeding with baby.

10)  Instead of guys hassling you to negotiate for bjs, it’s all about fending off repeated requests for PB&Js.

Monday, February 16, 2015

Here is a Man and Look at His Hot Wife!

Daily Mail had such an egregious article title of how women are relegated to only being important for how they look that I had to share: 'Most comedy talent in one place!' Jerry Seinfeld beams at SNL's 40th anniversary as wife Jessica, 43, shows off toned figure.


Jerry gets to “beam” and be quoted while Jessica gets to tag along to show off her body, as if that is the only reason she exists, to be a pretty piece of arm candy for her husband.

She doesn’t even get to beam in adulation of her comic husband.

Oh! But don’t worry, while Jessica doesn’t get to say anything, at least her purse does!

“Her gold purse made a statement with the word 'Saturday' emblazoned across the front.”

Thank goodness she had her purse, or she might not have even known where she was or what day it was, huh?

And it’s not like Jerry doesn’t appreciate what he owns, as the writer sees it: “Still, the 60-year-old comedian appeared to be keen on showcasing something else - his 43-year-old wife's enviable figure.”

Oh yeah, uh-huh. I can tell that’s what Jerry is doing there.

Look at what Mail Online does next—Jerry must be happy, so that calls for a metaphor—you now, fancy writing: “The Seinfeld actor looked like the cat that got the cream as he wrapped his arm around the fit blonde.”

Jerry is a cat and his wife becomes an inanimate object.

But Daily Mail figures the photos can’t be enough, so we get a luscious description of Jessica’s body parts, errr, I mean, outfit: “Jessica's clingy purple Narciso Rodriguez jumpsuit called attention to her muscular arms, and its low-cut bodice put her cleavage on full show.”

Perhaps realizing how objectifying the article was becoming, the reader gets to learn that Jennifer actually is something besides Jerry’s wife: “The cookbook author completed the look with a black double-chain necklace and colorful dangling earrings. Her blonde locks were slicked back and she had on a bright red lip.”

Finally, we get a mention of Jerry’s attire: “Meanwhile Jerry looked dapper in a black tuxedo, crisp white shirt and black bow tie.”

Umm, yeah, his outfit just gets a sentence because we know what a man wears isn’t important, it’s what he does. So then we get a description of his experience of the SNL 40th Anniversary special.

I understand that it’s a night about comedy and he’s a comedian and that’s why the article is about him, but why does his wife have to get turned into just an objectified thing for the night?

Can you imagine if Daily Mail wrote an article about one of the female comedians there with the title:  'Most comedy talent in one place!' Tina Fey beams at SNL's 40th anniversary as husband Jeff Richmond, shows off buff figure?

Tuesday, February 10, 2015

Embrace Your Inner Madonna

Perhaps it’s because I was a teenager when Madonna was first hitting it big in the 1908s, but I still hold a spot in my heart for her ability to stay relevant in our fast-moving, youth-loving culture.

And perhaps it has something to do with being a bit of a rebellion myself when I was younger by embracing my sexuality and expressing it as a stripper and nude model, but I can’t get on the bandwagon and bash Madonna’s performance at the Grammy’s.



The Daily Mail called it:


and


The message repeated ad nauseum seems to be that it’s OK for young artists to show cleavage and butt, but when it comes to anyone over the age of thirty—whoa! Better reign it in, old lady!

But even worse than her age is that she’s a mother!

Dear God! No! A mom who wants to continue a life of her own? A mom who believes she still gets to be who she is no matter how old she is or how many kids she has?

I’m not saying every mom should run out there and flash her body to the world, but if it’s what Madonna wants to do, then her age or parental status should have nothing to do with it.

Madonna is doing all of us mothers a favor by showing we can still embrace our Rebel Hearts.

Age is just a number.

Parental status is just one aspect of what makes up a person.

Celebrate who you are and what you want to do in life and how you want to express it.

Embrace your inner Madonna.

Express your Rebel Heart.


Friday, February 06, 2015

Yoga Pick Me Up to "Waves" by Mr. Probz

When I first began making my dance videos last year, they were meant to help push me into joy. I think they helped me to remember how important it is for me to have some sort of outer expression of my internal joy and that I really want to share the joy I feel with the world.

I want to show others who suffer from depression that there is hope for us all; we have to be willing to step out of our comfort zones sometimes though when it comes to finding help that will work.

I’m still trying to find what therapeutic methods work best for me and how I might be able to help others find relief, too.

In that light, I thought I would try my hand at some yoga videos to share the joy I experience when I’m flowing through some asanas.

It truly is hard to feel depressed when your body is moving to some music that you love.


So, even if you’ve never tried yoga before, this is a great way to start. When you need a pick me up, if you can remember and convince yourself to move, even just for the length of a song, you may feel better.

Please forgive my beginner video skills, which cause my head to get chopped off. And Tiger Lilly makes a brief appearance.




Thursday, January 29, 2015

How I Used Writing to Nail My Message and Grow My Business

By Ling Wong, Guest Blogger

I started my blog with the intention to promote the former iteration of my business. It was a marketing technique to drive traffic through the use of SEO.

The blog stayed the same for a few years, until I went through a transformative experience in revamping my business to go in a different direction, giving birth to Business Soulwork.

During the entire process, I used writing to explore what was happening on a deeper level.

Photo of Ling Wong, Guest Blogger
The decision to publish everything on my blog and share it with my followers was a challenge to my own fear of being vulnerable, which turned out to be a big step for me to explore and overcome my insecurity and mindset hurdles.

Publishing my truth also solidified the conviction I have about my message. Every time I write, I get more clarity.

The process of committing to writing and publishing is transformative in and of itself. Steve Pressfield described it well in his book “Turning Pro” by explaining it boils down to the commitment and the gumption we need to stick with it and make something really happen.

This journey also changed the way I approach writing. Before, I would think about what title I “should” come up with for SEO, or what content I “should” generate to sell something.

Now, I have developed a conviction about my message that leads to a level of commitment that fuels the gumption to sit down and write most days.  There are no more “should’s.” There is only my unique perspective.

I help Maverick Entrepreneurs nail their message, claim their superpowers and muster up the guts to monetize their truth so they can fully express their individuality and creativity in a profitable personality-driven business. I believe we can step into our vision, passion and conviction, and build a business around what is true for us, instead of conforming to the "what is supposed to be" and water down our message.

My process is organic and intuitive. I have to write about whatever moves me because if I try to force something out, the passion and energy is not there and the piece will not be successful.

Writing has helped me define my own journey and refine my message. If one is afraid of starting because she doesn't know what her message is, just start somewhere.

I get still and allow ideas to come through. When I sit down to type, I set an intention to stay open, let my fingers “get loose” if guidance comes through and be pleasantly surprised by what ends up on the page.

I have to overcome my own fears to say what I need to say and hit "publish." This will hopefully encourage others to step up and own their conviction, instead of hiding behind fears or "being nice."

Sometimes I write things that are opinionated and controversial. It can be a challenge to stay with the original “drive” behind the piece and to not water it down so I can feel “safe.” I have to work with the fear of rejection, or of being criticized, so my message can be communicated fully, loudly and unapologetically.

Author Bio
Through her unique blend of Business + Marketing coaching with a Mindset + Psychic Twist, Ling Wong helps Maverick Entrepreneurs nail their message, claim their superpowers and muster up the GUTS to monetize their Truth so they can build a purposeful and profitable Personality-Driven business that is a full expression of their creativity and individuality.

Find Ling and download her free “Monetize Your Truth” Mindset + Marketing training bundle.

Saturday, January 24, 2015

My Belly Will Never Be the Same

Australian model Erin McNaught is the latest woman to post a mommy body photo on Instagram. Her photo shows her in a bikini four weeks after giving birth.

''4 weeks PP [post partum] and I'm starting to get my stomach back!

Aside from lots of walking and eating healthily, I've been doing loads of pelvic floor and transverse abdominus exercises. Still no traditional ab work though which is driving me crazy! #bodyafterbaby”


The comments range from congratulatory messages for her being so healthy and working hard to the negative observations that this sends a bad message to other new moms.

There are already so many pressures placed upon women to look a certain way and be a certain way as moms, that a photo and message like this can trigger negative thoughts and behaviors in non-model moms.

The worst part of photos like this though is that it sets up a certain ideal unconsciously in women’s minds.

When I gave birth to my first child, I had never seen a post-pregnancy belly before, except for toned abs like McNaught’s.

When I looked down at my belly in the days following the birth of my daughter, I was scared. I thought my abs would never be seen again. If I had only seen other moms and their squishy post-pregnancy bellies, I wouldn’t have been so worried that there was something wrong with me.

My post-pregnancy belly
My belly button looked like a cork popping out of my round midsection.

I took a photo out of bewilderment. Would this ever reverse itself?

My belly has somewhat returned to a normal state, but regardless of how much ab work, or exercises, or dieting I do, it looks like I will always have a wonky looking belly.

Am I jealous of women like McNaught?

No. I know that every woman is different. Every body is different.

Should she be showing off her trim tummy for all to see? It’s her prerogative.

I am not one to speak, having at one time been photographed looking good. Having once made a living based on what my body looked like.

My pre-pregnancy belly
Did I ever make another woman feel bad about herself? I never really thought about it quite like that before.

Do women have a responsibility to other women when it comes to their beauty? Is there a difference between celebrating ourselves and showing off?

Should there be?

Should intent matter when it comes to sharing photos of ourselves? 

Should we have to consider how other people will react to our photos? Either out of jealousy for our killer abs or even revulsion for our wrinkly, stretch-marked bellies?

Tuesday, January 20, 2015

Fit Moms: Inspirational or Annoying?

Check out my blog post on Huffington Post, Photos of "No Excuses" Fit Moms: Fat-Shaming or Inspiring?.


I am totally against anyone "fat-shaming," but I don't think that's what's happening in these photos. Maybe a little more in Maria Kang's photo, but Abby Pell's photo seems to be more about inspiration for moms to get in shape.

What do you think?


Do photos of fit moms saying they have no excuses and that's why they look good make you feel guilty or insecure? Or do these photos act as inspiration to you?

Or do you think this is a silly discussion?

Sound off and share your thoughts in the comments section here or on Huffington Post!