Today was a rough day, but I’m feeling better now. Nick and I had one of those deep, late-night conversations where we both realized we’re not motivated. We’re both stuck in a rut.
When Genevieve refused to nap this morning I had a little mini-breakdown. I felt myself losing it, spiraling into a vomiting depression. All I wanted to do was lie down, cover my head with a blanket and sleep, but because Genny wouldn’t let me rest, I was unable to use my sleep-cure.
My brain sort of short-circuited at this point. I spun down into my self-loathing spiral. I looked at myself in the mirror and screamed, “I hate you, Sheila.” I tried screaming into my pillow hoping it would release my steam valve, but it just forced me down deeper. The next thing I knew my mind was contemplating ways to kill myself so it would look like an accident so Nick could collect the insurance money. You know, crazy thoughts that you don’t intend on following through with, but that pummel through your brain anyway.
Next was the search through the apartment for something sharp to drag along the flesh of my arm. Something to relieve the mental pain by feeling real pain. I wanted to feel anything but what I was experiencing. The small scissors in the bathroom opened, ran against my wrist, but barely left a scratch.
I was out of control, almost. I think I was in the kitchen with the big scissors with the black handles, again dragged across my skin in little skips. Not enough to cut. I am not a cutter. Just a tease of, I could hurt myself, I feel that depressed and unable to cope.
I lifted Genny from her pack and play and held her while I cried. She stared at me open-mouthed for a minute before crawling off to play with her magnetic letters, laughing, but looking back to me for reassurance.
I knew that I was losing it, but holding on at the same time. That far away voice in the back of my head was whispering that I was okay and that if I wasn’t, I knew I would get myself to the hospital.
On about the fourth try, Genny fell asleep. I climbed into bed and pulled the sheets across my head and squished my eyes closed. I slept for about a half hour and awoke to Genny’s cries. I got her up, fed her, changed her and took her to the babysitter. It was just luck that I had therapy today.
My therapist reassured me that I wasn’t going to kill myself and that I was going to be okay. A combination of a lot of stressors in my life pushed me over the edge, that’s all. Echoes from the past.
So, here I am and Nick is home and we’ve talked and I’m feeling better.
Depression is a wicked thing. Or is it? In fact, I don’t know what depression is. I hate the word. I wish I could banish it from my existence. And then what would be left?
What would these moods I experience be if there were no word for them?