|Photo of Sheila Hageman taken by her daughter|
I’ve been enjoying the summer by working on my next writing project, which is a romance novel. Five days a week I spend an hour-and-a-half working on the manuscript or write a minimum of 1,000 words. This process has been working well for me—I have an option of two different goals I can meet for the day.
I’ve not been doing as much exercise and yoga as I would like and I have been noticing the difference in my body and energy levels. I weigh the most I have ever weighed (except for when I was pregnant).
Body image issues have been floating around in my head as I try to figure out who I am on the outside and what relation it has to the inner me. I’m definitely loving my fuller-figured body, but I’m not loving that my clothes don’t fit.
In honor of wanting to set a good example for my kids I’ve decided to start on a new exercise regimen. My kids joined me last night after dinner by heading down to the bike path not too far from our home and doing some running.
|Kids watching birds while Mommy stretched|
I was pretty impressed with everyone’s enthusiasm and energy. Exercising with the kids definitely made it more doable and fun. And now everybody is looking forward to the next fun spot I’ll choose for us tonight!