The nap gods smiled upon us today. Cole took two, I repeat, two two-hour naps.
The rain fell nonstop.
And I gained back a fun side-effect of having a baby.
I pee nonstop.
Well, not nonstop, but any amount of peeage not associated with a toilet, I consider as good as nonstop.
This is one of those untalked about features of stopping your kegel exercises, I guess. I was squeezing my “pelvic floor” like a good yogini many times a day, but stopped about a month ago.
Now, after having partaken in a baby-making activity the other day (with no actual baby-making attempted), I get this silly, if-I-don’t-find-myself-on-a-toilet-the-instant-I-have-to-pee-then-I’m-peeing-where-I-am-phenomenon.
So I’m starting my kegels again. I’m thinking that the recent activity shocked the muscles and they’re saying, whoa, lady, we’ve got to take things slow here, or at least get squeezing!