Photo of Sheila Hageman taken by her daughter |
I’ve been enjoying the summer by working on my next writing
project, which is a romance novel. Five days a week I spend an hour-and-a-half
working on the manuscript or write a minimum of 1,000 words. This process has
been working well for me—I have an option of two different goals I can meet for
the day.
I’ve not been doing as much exercise and yoga as I would
like and I have been noticing the difference in my body and energy levels. I weigh
the most I have ever weighed (except for when I was pregnant).
Body image issues have been floating around in my head as I
try to figure out who I am on the outside and what relation it has to the inner
me. I’m definitely loving my fuller-figured body, but I’m not loving that my
clothes don’t fit.
In honor of wanting to set a good example for my kids I’ve
decided to start on a new exercise regimen. My kids joined me last night after
dinner by heading down to the bike path not too far from our home and doing
some running.
Kids watching birds while Mommy stretched |
I was pretty impressed with everyone’s enthusiasm and
energy. Exercising with the kids definitely made it more doable and fun. And now
everybody is looking forward to the next fun spot I’ll choose for us tonight!
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