Practice Saying Yes!

New focus this week: Fun, joy, happiness, silliness, play.

It’s so easy to fall into our roles in life and then stay stuck there, sometimes for a long time.

The boys pose for their first Selfie

As a writer and as someone with depression, it is second nature to focus on the heavy stuff, the serious issues, but then I churn through those emotions and experiences and get stuck there.

So, this week I’m going to try to work on fun topics in writing and in my mind in general. I’m going to practice not caring what others think of me. I’m going to practice the presence of fun in my life.

I’m going to say yes to following what just might be my bliss.

Today, I say yes!